Camp Resilience is proud to partner with Forge VFR to offer an “Armor Up” retreat
for First Responders. The retreat is designed to help you enhance your professional
performance, prioritize your physical & emotional health, and enable you to engage,
support, and foster self-care in those around you. It will include workshops on
topics like physical & emotional wellness, stress management, behavioral health
awareness, avoiding burnout, how to engage and support others who may be
struggling, and putting self-care into practice.

While you reflect and grow, enjoy rejuvenating activities such as hiking, rock
climbing, Tai Chi and yoga in the scenic Lakes Region of New Hampshire. Activities
can be adapted to individual physical abilities.

Participants must be able to self-regulate during emotionally challenging peer facilitated
discussions, educational workshops and outdoor experiential learning activities. Lodging,
meals, and activities are all provided at no cost to the participants, but they must arrange their
own transportation to/from Gilford, NH. COVID-19 vaccination or negative test will be
required within 48 hours of the retreat. Applications should be submitted NLT August 6, 2022.

Space is limited - For more information or to apply visit
www.camp-resilience.org/futureretreats
Please send questions to info@camp-resilience.org or call 978 219 4003.